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move.
smile.
empower.
rise.

Welcome to Upside Pilates!

Upside Pilates is a relaxed and mindful pilates studio in Dunedin with a community whose values include fun, movement and empowerment.

We offer all-inclusive movement in pilates group classes and private sessions, on reformers and mats, because we believe that pilates is for every body. So join us, and let's move together!

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Let's Move Together: Our Classes

We want you to feel seen and comfortable no matter your age, size, identity, ability or fitness. Whether you're a self-confessed pilates addict or haven’t stepped into an exercise class since intermediate school: you are welcome to move with us; in your way. We offer over 40 weekly classes in our boutique studio, run by experienced instructors across all levels and abilities.

Our Instructors

Here at Upside Pilates we believe that pilates is for every body. Our experienced instructors can't wait to get you hooked on the joys of pilates, so join us, and let's move together!

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