What We Stand For
Our mission is in our name; we want you to enjoy moving your body, embodying purpose and positive change. Upside Pilates is a relaxed and mindful community whose values include fun, movement and empowerment. We offer all-inclusive movement because we believe that Pilates is for every body.
We want you to feel seen and comfortable no matter your age, size, identity, ability or fitness. Whether you're a self-confessed pilates addict or haven’t stepped into an exercise class since intermediate school: you are welcome to move with us; in your way.
Our team of expert teachers is here to guide you through a workout that is mentally and physically empowering and leaves you feeling better than when you walked in.
move.
Movement for all.
Our classes are open level, designed to improve your health and wellbeing.
smile.
We want you to smile and enjoy moving your body. We want to get to know you, no matter who you are.
empower.
We want you to feel seen, heard and comfortable to move your body any which way you can, no matter who you are.
rise.
Together, we rise to the challenge, committed to ourselves and each other to embody purpose and positive change. Supporting each other though the Upside community.
Our Studio
Our brand new studio is located in the lovely Roslyn Village. The main space works great for reformer and mat group classes, while our separate smaller room is the perfect setting for private session. Book in with one of our instructors for one-on-one or two-on-one sessions.
Our address is 291D Highgate, Roslyn, Dunedin.
Limited parking is available at the Roslyn Village carpark. Otherwise, you can park along Highgate or at Fresh Choice Roslyn.